Lifestyle
Our Lifestyle section brings together everything that makes daily living healthier, happier, and more inspiring. From nutrition tips, delicious recipes, and food culture to fitness guides, gym workouts, and wellness practices—this is your go-to hub for balanced living. We also explore fashion trends, grooming, beauty, travel, home décor, and personal growth—covering every aspect of modern lifestyle in India and beyond. Whether you’re looking for healthy eating habits, workout routines, mindfulness practices, or style inspiration, the Lifestyle category has something for everyone. Stay updated with practical advice, expert insights, and engaging stories that help you live better every day—physically, mentally, and socially.
The Power of Brisk Walking
In today’s fast-paced world, we often think fitness means heavy gym workouts, expensive equipment, or intense training programs. But what if I told you that one of the most powerful exercises for your body and mind is as simple as walking—brisk walking for just 30 minutes a day?
Brisk walking is more than just moving your legs—it’s a low-cost, low-risk, high-benefit activity that improves health, boosts mood, and keeps diseases at bay.